The Pilaten website offers very wonderful tutorials to keep the skin healthy using some of the best facial mask products they offer. Together with that here are more points to keep the skin glowing with beauty and good health.
How to take care of your skin
Wash your face
According to experts, washing your face a couple of times each day is the key to maintaining an acne-free face. Once you wake up early in the morning, make sure you wash your face properly before applying any product. And when you get back home from school or work, wash your face once more. This will help remove dirt and dust particles that might have attached to your skin.
Use the right products
Be careful when choosing facial skin care products since some of them can be dangerous. You need to choose your skin care products wisely and avoid artificial ingredients. Facial care requires the use of products with pure or natural ingredients. You should have a good day and night cream to help keep your skin young and healthy. The day cream is designed to protect your skin from the harmful rays of the sun while the night cream helps to repair the damage and refresh your skin for that natural glow of your face that you have always desired. Facial skin care products with pure, natural ingredients such as grape seed oil, jojoba oil, and avocado oil will help you enjoy maximum benefits.
Remove makeup before bed
Be sure to remove your makeup before going to bed each day. The skin should be able to breathe during the night. And makeup hinders that, leaving it on will block the pores, leading to blackheads and other blemishes.
You are what You Eat
Be sure to eat a healthy, balanced diet each day. Eat fresh fruits and vegetables on a regular basis. Consume enough protein and vitamins as well. A diet low in sugar and fats and rich in vitamin C will help boost skin radiance.
Drink plenty of water
Drinking enough water each day will help make your facial skin smooth and succulent. Water in natural body’s metabolic system will also contribute to removing toxic substances from the body, which could affect your face and other parts of the body.
Get enough sleep
Try to sleep at least 6 hours each night. If you are unable to get enough sleep, your facial skin gets tired just like the rest of your body – it sags and looks old and tired. So don’t risk it.